MMA Candy Girls Demonstrate the Half Guard Pass BJJ Technique

If you practice mixed martial arts or Jiu-Jitsu then pay attention to this video because this is a must-know move. The half guard pass BJJ technique is not only a great way to escape the half guard but also sets you up in ideal positions for submission techniques. When practicing this pass be sure to work on transitioning into the anaconda choke and armbar. Also practice on getting into a strong full mount directly after escaping and also after getting into side control.

Below the Heather and Katy from MMA Candy show you how to do the half guard pass BJJ technique:

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